The average adult is supposed to get at least seven hours of sleep every day. If you have trouble falling asleep at night and aren’t able to reach that minimum target, you aren’t alone. One in three American adults doesn’t get enough sleep. Luckily, there is a natural solution. Cannabidiol (CBD) oil can help. This…
If you find yourself tossing and turning in your bed, struggling to fall asleep, or waking up constantly throughout the night, you’ve probably already considered a sleep aid. CBD gummies are quickly becoming one of the most popular choices for sleep assistance thanks to their mostly natural ingredients and ease of use. But, what are…
Weighted blankets are all the rage, and you’re curious to see if they might help you relax and fall asleep faster. The one concern? You sleep hot. Are weighted blankets and hot sleepers incompatible forever? Lucky for you a few companies have considered your specific needs and plan to get you on track. We’ve put…
Bedroom air purifiers are not cheap. It’s not uncommon for purifiers to cost in excess of $300. If you can’t afford to drop serious money on an air purifier, that’s ok. We’re here to help. There are plenty of bedroom air purifiers available at a fraction of the cost of the more expensive brands that…