Most of us will move during the night. Is there a specific reason for it though? In fact, there is. While scientists may not have all the answers, there are certain...
Sleep deprivation is no joke. If you wake up with pain in your neck and shoulders, you’ve probably done the research and found one thousand different pieces of advice...
For many people having a minimal bedroom is ideal, since the paired down style makes things feel clean, organized, and zen. In most cases a minimal design uses few...
The shabby chic design style blends the best of antique or slightly worn furniture with comfortable style, whether that older element is real or faux. It’s a...
You’re at work, and the clock is ticking down to lunch. You should be excited about it, but you know that once you satisfy that rumbling stomach, you’ll soon be fighting...
You wake up in the night, heart pounding. You can feel it rattling your chest, and you can’t imagine what could be causing it all to happen. You’re just lying there in...
If you are among the 57% of Americans who hit the snooze button each morning, getting out of bed in the morning can be the hardest part of your day. When successful...
Getting a good night of sleep means waking up feeling well rested without aches and pains. For people who suffer from chronic pain, circulation problems, snoring or...
Chronic neck pain can quite literally be just that: a pain in the neck. While neck pain is a common ailment, it often creates pain elsewhere and increases with age. Neck...
It can be challenging to find the perfect setup and decoration for any bedroom, but the challenges take on a different form entirely when it comes to a basement turned...
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